OPINION: Lionesses inspiring Kenyan girls to embrace rugby

Citizen Sports
By Citizen Sports May 13, 2026 11:14 (EAT)
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OPINION: Lionesses inspiring Kenyan girls to embrace rugby

Kenya Rugby 7s women's team Lionesses coach Dennis Mwanja and his players during training session at Kasarani Annex on May 09, 2024. The team is preparation for the World Rugby Challenger series in Poland, Madrid and Olympic Qualifiers respectively. Photo/Sportpicha/Citizen Digital

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By Magdalene Thuku

For women in Kenya, rugby is no longer just about winning matches, it is about changing mindsets.

Traditionally, men have always been viewed as the providers and the dominant force in competitive sports, while women were mostly expected to remain in domestic roles.

However, times are slowly changing as more women continue to venture into fields and activities that were once considered masculine.

One of these areas is rugby, a sport that has for many years been associated with men due to its physical nature.

But that is changing. Recently in Nairobi, women’s rugby competitions attracted attention as female players showcased confidence, strength, and determination on the pitch. The matches reflected the growing number of women participating in rugby across the country and highlighted how the sport is gradually changing society’s perception of women.

Across schools, universities, and local rugby clubs, more girls are now embracing the sport despite facing criticism and stereotypes from some members of society. Many people still believe rugby is too rough for women, but female players continue to challenge these beliefs through their performance and dedication.

The rise of women’s rugby in Kenya has also been boosted by the success of the Kenya Lionesses, whose participation in international tournaments has inspired many young girls to take up the sport.

Their achievements have shown that women are equally capable of competing in physically demanding sports and succeeding at high levels.

Despite the progress, women’s rugby still faces several challenges, including limited sponsorship, inadequate training facilities, and less media coverage compared to men’s sports.

However, the increasing participation of women in rugby shows that attitudes are gradually changing.

Beyond competition, rugby has become a platform that promotes confidence, teamwork, discipline, and leadership among women.

It is also helping break traditional gender stereotypes by proving that women can thrive in spaces that were once believed to belong only to men.

As more women continue stepping onto rugby pitches across Kenya, the sport is becoming more than just a game.

It is becoming a symbol of empowerment and a reflection of the changing role of women in modern society.

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