Racing against arthritis: 32 cyclists to cover 1000km, all for a good cause

Thirty-two cyclists participating in the Arthritis Ride 2024 arrived in Nairobi Tuesday after completing more than 450 kilometers of their 1,000-kilometer journey. The ride, which began on Sunday morning in Malindi, took a break in Mtito Andei before resuming toward its final destination in Busia.

The fifth edition of the annual event aims to raise Ksh 5 million to fund the construction of a modern arthritis clinic in Likuyani Sub-County, Kakamega, Moses Ogola, Chief Marshal of the Mombasa Cycling Association and Chairman of Shanzu Fitness, emphasized the ride's significance.

“This ride is not just about cycling; it is about raising awareness and mobilizing resources to help over 1.5 million Kenyans battling arthritis,” Ogola remarked.

The cyclists were warmly received in Nairobi by Maureen Kolenyo, Regional Director for East Africa at World Bicycle Relief, whose organization—alongside Buffalo Bicycles—is supporting the Arthritis Ride 2024.

“What excites us about this initiative is its focus on health. We are proud to sponsor the ride because community health and mobility are at the heart of our mission,” said Kolenyo.

Kolenyo further highlighted the role of cycling as a sustainable solution for transportation.

“As stakeholders, we must promote cycling as an affordable, easy-to-maintain, and accessible mode of transport that can transform communities.”

The team features notable cyclists, including Anthony Mugwanja, a bronze medallist at the 2024 CAC Para-Cycling African Championships. Mugwanja called on differently-abled individuals to embrace cycling.

“I’m proud to be part of this initiative. I encourage people with disabilities to step up, capitalize on their talents, and join such impactful causes,” Mugwanja said.

Kenya’s para-cycling team recently showcased exceptional performance, bagging 6 gold, 3 silver, and 3 bronze medals at the CAC Para-Cycling African Championships in Cairo, finishing second behind hosts Egypt.

Liz Okoth, a public health specialist and supporter of the Arthritis Ride 2024, affirmed the health benefits of cycling, especially for arthritis patients.

“Cycling is a low-impact exercise that reduces stress on weight-bearing joints such as the hips, knees, and feet. It also lubricates joints, minimizing pain and stiffness,” Okoth explained.

She further referenced an Amref study indicating that nearly 18% of Kenyans—approximately 9 million people—are at risk of disability due to arthritis.