Struggles parents in Nairobi are facing to make ends meet

A street picture in Nairobi CBD
In Nairobi and most urban areas across the country, parents continue to face increasing challenges to make ends meet. One group feeling the pinch more than ever is parents.
On a daily basis, they are doing their best to keep things together, but often find themselves overwhelmed as they try to balance work, family, and finances. The cost of living is rising with each passing day, and parents are carrying the heavy burden of making sure their children have food, clothing, transport, healthcare, and everything they need.
Some of them say that rent prices are increasing day by day, which is affecting them, leading to living farther from the city centre to where they can afford accommodations, while others feel that family budgeting is too tight, leaving little room for savings or emergencies.
I spoke to Vinar Cheptoo, a single mother of two who works as a domestic worker in Nairobi. She shares how her current income barely covers her basic needs as a parent: “Every month, I have to figure out how to pay rent, buy food, and pay school fees for my children. Sometimes I have to skip meals to make sure my kids have enough to eat.”
Well, we all know that education in Kenya is highly valued, but also expensive. Parents have to pay school fees, buy uniforms and textbooks, and cover additional costs like extracurricular activities. While public schools are seen as more affordable, they still require extra payments, and private schools are often beyond the reach of most parents in urban areas.
“The cost of my children’s education keeps rising every year. Even though they go to a public school, I still have to pay for extra tuition and school activities. Sometimes I feel like I’m sacrificing everything just to make sure they get a good education,” explains Justus Mukua, father of four.
Economist Eston Kiayi suggests that parents should consider schools they can afford without taking loans, emphasizing that no child should be forced to drop out due to financial difficulties. “The rapid urbanization and growth have created a housing shortage, which affects the family quality of life,” says Kiayi.
It is evident that urban parents often overwork themselves in order to keep up with the rising cost of living. The pressure to earn and make money requires much effort, and as a result, they often find themselves spending little time with their families. However, this work-life imbalance can lead to emotional stress and guilt.
Despite parents' daily struggles, they continue to show determination. Justus explains how he budgets and saves: “I have learned to track every penny I earn and spend. It is not easy, but it helps me know where my money is going.”
Economist Eston Kiayi also advises parents, especially in cities, to explore starting small businesses or freelancing, which can provide additional financial support. He added that those with land in rural areas should consider farming so they can sell products when in need of emergency funds.
Everyone faces adversity, but not everyone knows how to handle it. Vinar emphasizes community support: “As a single mother, I have found strength in my neighbours and friends. We help each other with childcare, share food, and even assist with school runs.”
To all parents out there, congratulations! The struggles you make go unnoticed by the outside world. The sacrifices made, sleepless nights, and balancing work, family, and even personal well-being are part of an unspoken reality. You are doing an incredible job.
Despite the challenges, parents continue to show resilience, determination, and love in everything they do. So, take a moment to celebrate yourselves—you are building a legacy.
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