11-year-old chess prodigy hikes Mt. Kenya to raise mental health awareness
Christian Mugambi, an 11-year-old chess
enthusiast, is among a group of mental health campaigners scaling Mt. Kenya to
create awareness about the condition.
Christian says climbing Mt. Kenya is not just
a physical challenge but a metaphorical climb, highlighting the need for mental
health awareness and support in educational settings.
“In chess, every piece is important, just
like every person’s mental health. Sometimes, feeling sad or scared is like a
tough chess game. But every game has a way to win, we just need to find it.
When I play chess, I carefully plan my moves to win. It’s the same with mental
health. We need a plan to be better,” Christian said.
Christian is an ambassador for Mindful
Kenya's ‘Mindful for Schools,’ a programme that entails screening children for
mental health and offering the required treatment.
Mindful Kenya Chief Operations Officer Mercy
Mwende expressed her admiration for Christian's efforts, saying he embodies “the
spirit we want to instil in young minds — the importance of prioritising mental
health from an early age.”
Also accompanying Christian was his chess
teammate Jeshurun Oluchiri and his father Markben Oluchiri, who is the Econnet
Africa director, and more than 50 other first-time hikers.
Representatives from the police force and healthcare
workers were also part of the climb, symbolizing the mental health challenges
in these high-stress professions.
Another participant, Andrew Lomosi, is the
Director of Trisol Engineering who champions mental well-being in the energy
sector. His presence highlighted the often-overlooked mental health challenges
in technically demanding fields.
Thalia Psychotherapy Managing Partner Dennis
Mwangi, who is also part of the team, said: “Each of us, regardless of our
expertise in mental health, has our own battles. This climb is a testament to
our shared human experience."
The initiative aims to inspire conversations,
encourage empathy and promote understanding, paving the way for a world where
mental health is as prioritised as physical health.
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